Written, photographed, and produced by LifeSource Natural Foods staff. This issue brings us a magnificent crop of recipes and articles from our LifeSource team.
You’ll find interesting articles, more recipes, and hear about some of the team’s favorites in this issue of News In Natural.
Manageable amounts of stress can be beneficial to the body, but excessive stress may prove harmful to the whole system. Thankfully there are many effective and gentle ways to support our stress response naturally through these times.
The purpose of a new year’s resolution shouldn’t be to give ourselves one more thing to stress about. We’ve got enough of that already. The purpose of a resolution should be to build health, whether individually, in relationships and families, in our communities, or in our ecosystems.