There’s a lot to gain from cutting out animal products. However, planning a balanced vegan diet is just as important as going vegan in the first place. With this knowledge, you can eat a vegan diet that’s just as good for you as it is for the Earth.
Tag: vegan nutrition
If you’ve ever eliminated meat from your diet, you know the most common concern is where to get your protein. For those of us that live by a plant based diet, we know that all sorts of nutrients are available through a variety of rainbow colored plant life. For years, the meat and dairy industries […]