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Bean There? Do This!
Our Cooking Guide For Dried Beans by Catherine Dwelly – LifeSource Recipe Developer
Bean Science – Knowledge For Good Bean!
There’s a lot to gain from cutting out animal products. However, planning a balanced vegan diet is just as important as going vegan in the first place. With this knowledge, you can eat a vegan diet that’s just as good for you as it is for the Earth.
‘Cutting Corners’ The evolution of Carrot Cake from ‘war cake’ to ‘health food’, and the tale of a secret geometry to Dick’s Carrot Cake. The 1970’s era was an entirely different decade at the Oregon coast. It was a time when boats outnumbered cars, and citizens of coastal towns spent idyllic days fishing, smoking fish, […]
10 Second Summary Our Vampire Juice recipe was developed by Luna, one of our front-end cashiers. Luna wanted to create an enjoyable way to get the benefits of beet, without the overwhelming geosmin flavor. Luna began to experiment with a mixture of beets and fresh squeezed orange juice to sweeten the flavor. The result was […]
Super Nutrition Gardening by William S. Peavy Linda Spaulding, Reviewer Spring! Most likely a person’s fancy turns to, DIRT, as in earth, soil, that is. Mother Nature coaxes even the most timid to venture into the garden for a spring assessment. Even neighbors don’t complain when clanging metal shatters the morning stillness; implements […]
Spotlight on Essential formulas This year marks the 20th anniversary of Essential Formulas, a family-owned and operated business passionate about empowering consumers to take control of their health. Dr. Ohhira’s Probiotics® leads the way in this important goal. Dr. Ohhira formulated a unique probiotic formula that contains 12 strains of proven probiotics, plus prebiotic fibers […]
Spotlight on Happy Vegan After a shocking cancer diagnosis, creator Sharon Gregory decided to change her diet to focus on plant based whole foods. Transitioning to a plant-based diet was easier than anticipated, EXCEPT for giving up her love of CHEESE! When she was unable to find a dairy-free cheese sauce product in the local […]
If you’ve ever eliminated meat from your diet, you know the most common concern is where to get your protein. For those of us that live by a plant based diet, we know that all sorts of nutrients are available through a variety of rainbow colored plant life. For years, the meat and dairy industries […]
Citrus are so good at this time of year! They are refreshing, can be anywhere between sweet, sour or bitter, and they are packed full of Vitamin C! Citrus also have a lot more properties than you would think. For example, just one Navel Orange has more fiber than many bowls of whole grain cereal! […]
The world’s biggest living organism is hiding in the forests of Southeast Oregon. This spectacular example of Armillaria ostoyae covers 2,400 acres (about 4 square miles) of the Malheur National Forest. It grew to this immensity in just a few thousand years. Each fall it reveals its edible fruiting bodies – mushrooms – as it […]
