Category: Digestion

What Is Keto?

What Is Keto? Keto Diet Vegetable Salad Plate

By Michelle Achée, NTP       The Ketogenic Diet (Keto) is a high fat, adequate protein, very low carbohydrate diet that was originally created in the early 20th century to treat epilepsy. Extreme carbohydrate restriction compels the body to burn fats rather than carbohydrates. Carbs get broken down into glucose for the body to use […]

Fern’s Edge Goat Dairy

Fern’s Edge Goat Dairy ferns edge goat dairy

Fern’s Edge Goat Dairy has been supplying LifeSource with fresh, raw goats milk for many years. There is a very noticeable fresh, sweet flavor to Fern’s Edge Goat’s Milk, and many people have inquired about the ‘secret’ to the flavor. After speaking with Shari Reyna, owner of Fern’s Edge Goat Dairy, we have learned what […]

Why Stomach Acid Is Good for Us

Why Stomach Acid Is Good for Us Braggs Apple Cider Vinegar

Ask the average person (including the average doctor) what causes heartburn and they’ll answer “too much acid” aka “hyperchlorhydria.” However, too much acid is far less common than having too little acid. It’s actually quite rare. So then, why do so many people experience heartburn, reflux, ulcers, poor digestion, and poor nutrient absorption? The answer […]

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