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Category: Educational

Staying Dry For Delicious Delicata

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Staying Dry For Delicious Delicata Dry Farming Delicata Squash

How can we grow tastier vegetables? For some, the answer might be water, or, to be more precise, the lack of it. Can you taste the difference in dry farmed vegetables? The Pacific Northwest has a reputation for being rather wet. It’s a reputation that’s justified, but anyone who’s spent a summer here knows that’s […]

Quick Guide to Eating Gluten Free

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Quick Guide to Eating Gluten Free Quick Guide To Eating Gluten Free 1

See Our Gluten Free Recipes! While it’s not nearly as uncommon or unusual as it once seemed, finding out that you, a family member, or a friend needs to adopt a gluten-free diet can come as a bit of a shock. So many common foods contain gluten that changing your diet can feel overwhelming. But […]

Calming Anxiety

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Calming Anxiety

Let’s talk about Anxiety can be a mild concern or a debilitating condition, and recent events have caused anxiety levels to rise uncomfortably in many people. Anxiety has been characterized by some, as a mental / emotional problem, and by others as a biochemical problem. More recent research suggests the two aspects are not so […]

The Story Of ‘Dick’s Carrot Cake’

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The Story Of ‘Dick’s Carrot Cake’ Dick's Carrot Cake

 ‘Cutting Corners’ The evolution of Carrot Cake from ‘war cake’ to ‘health food’, and the tale of a secret geometry to Dick’s Carrot Cake. The 1970’s era was an entirely different decade at the Oregon coast. It was a time when boats outnumbered cars, and citizens of coastal towns spent idyllic days fishing, smoking fish, […]

Willamette Valley Wheat

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Willamette Valley Wheat

A blog article from 2016 from LifeSource.Written by Matthew Trickey    Many of the products we carry at LifeSource are locally grown in the Willamette Valley.  Recently,  several of our staff payed a  visit to Hunton’s farm and Camas Country Mill.  Located in the heart of the valley, these businesses supply us wheat and spelt flour […]

The Story Behind Our Vampire Juice

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The Story Behind Our Vampire Juice

10 Second Summary Our Vampire Juice recipe was developed by Luna, one of our front-end cashiers. Luna wanted to create an enjoyable way to get the benefits of beet, without the overwhelming geosmin flavor. Luna began to experiment with a mixture of beets and fresh squeezed orange juice to sweeten the flavor. The result was […]

Our Olive Oil Selection

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Our Olive Oil Selection Olive Oil

The cultivation of the olive tree, Olea europa, is a tradition as old as recorded history. Its fruit and oil are perhaps the oldest health foods known. Egyptians, Phoenicians and Greeks believed this tree brought peace, health, and prosperity to their civilizations. Today, this liquid gold of the Mediterranean is successfully produced with Old World techniques in moderate climates around the world.

Super Nutrition Gardening

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Super Nutrition Gardening Arugula Sprouts

Super Nutrition Gardening by William S. Peavy Linda Spaulding, Reviewer      Spring! Most likely a person’s fancy turns to, DIRT, as in earth, soil, that is. Mother Nature coaxes even the most timid to venture into the garden for a spring assessment. Even neighbors don’t complain when clanging metal shatters the morning stillness; implements […]

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LifeSource is the destination to find an abundant selection of fresh, delicious, healthy, organic, and local foods, the best wellness products, and an in-store deli featuring organic and natural hot bar, salads, pizza, sandwiches, and more.

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