LifeSource Natural Foods

Bone Broth – Primal Nutrition

Bone Broth – Primal Nutrition bone broth

Bone Broth, primal nutrition since the stone age. If you think bone broth is just soup, you couldn’t be more wrong. Soup has never been so good for you since the rediscovery of this miracle broth! Bone broth is actually one of the oldest meals we have on record, dating back to the stone age. […]

In the LifeSource Hot Seat: Nic Tworog

In the LifeSource Hot Seat: Nic Tworog

     Nic Tworog has been a crucial part of the LifeSource produce department for over five years now, but his love for quality food goes back much further than that. Nic spent much of his career in the grocery world, starting at Shop’ N Kart in Ashland and later at a co-op in Coos […]

Meet Your Local Farmer: Meadow Grove Eggs

Meet Your Local Farmer: Meadow Grove Eggs Meadow Gold Farm

It all started with a few chickens and an old dog kennel as a makeshift chicken coop. Before long, after another few trips to the local feed store, our large pasture housed 160 chickens in a mobile chicken coop. Soon, we added another 60 ducks to our growing flock and started giving the surplus eggs […]

Why Stomach Acid Is Good for Us

Why Stomach Acid Is Good for Us Braggs Apple Cider Vinegar

Ask the average person (including the average doctor) what causes heartburn and they’ll answer “too much acid” aka “hyperchlorhydria.” However, too much acid is far less common than having too little acid. It’s actually quite rare. So then, why do so many people experience heartburn, reflux, ulcers, poor digestion, and poor nutrient absorption? The answer […]

Volunteer Spotlight: Marion Polk Food Share

Volunteer Spotlight: Marion Polk Food Share Marion Polk Food Share Volunteer December 2019 apples

The  Marion Polk Food Share is an organization that is close to the heart of many of our team members. None more so than our owner, Alex Beamer. Alex has been on the Board of Directors for the Marion Polk Food Share since 2008.  This year, Alex wanted to spread the joy by inviting some […]

The Earthy Fruits of Fall

The Earthy Fruits of Fall featured mushroom image

The world’s biggest living organism is hiding in the forests of Southeast Oregon. This spectacular example of Armillaria ostoyae covers 2,400 acres (about 4 square miles) of the Malheur National Forest. It grew to this immensity in just a few thousand years. Each fall it reveals its edible fruiting bodies – mushrooms – as it […]

2 Towns Ciderhouse: Northwest Craft Cider

2 Towns Ciderhouse: Northwest Craft Cider 2Towns Hard Cider Ageing In Barrels

2 Towns Craft Cider An experience and a pure cider to behold! by Tiara Good Ph.D      Established in 2010, 2 Towns Cider has been a flagship of what we at LifeSource are about. “Boldly Crafted in Oregon” is just the beginning. They take local seriously and they have a serious commitment to sticking […]

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