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Category: Wellness

All About Sunscreen

All About Sunscreen A sunlit beach.

It’s no secret that prolonged exposure to UV rays leads to sunburn and increases the risk of skin cancer. It’s also common knowledge that protecting your baby’s skin with sunscreen is especially important. But did you know that many sunscreens contain chemical ingredients that may have adverse health effects for you and your little one? […]

SunSoil

Sunsoil is high-quality CBD made simple What that means is simple ingredients, processing, and pricing. For ingredients, we use fewer than five to create each of our CBD products. Our core ingredients are always our Vermont-grown organic hemp and organic coconut oil. Our hemp is grown on our own farms and harvested by hand in […]

Thrive on a Plant Based Diet

Thrive on a Plant Based Diet

If you’ve ever eliminated meat from your diet, you know the most common concern is where to get your protein. For those of us that live by a plant based diet, we know that all sorts of nutrients are available through a variety of rainbow colored plant life. For years, the meat and dairy industries […]

What Is Keto?

What Is Keto? Keto Diet Vegetable Salad Plate

By Michelle Achée, NTP       The Ketogenic Diet (Keto) is a high fat, adequate protein, very low carbohydrate diet that was originally created in the early 20th century to treat epilepsy. Extreme carbohydrate restriction compels the body to burn fats rather than carbohydrates. Carbs get broken down into glucose for the body to use […]

Why Stomach Acid Is Good for Us

Why Stomach Acid Is Good for Us Braggs Apple Cider Vinegar

Ask the average person (including the average doctor) what causes heartburn and they’ll answer “too much acid” aka “hyperchlorhydria.” However, too much acid is far less common than having too little acid. It’s actually quite rare. So then, why do so many people experience heartburn, reflux, ulcers, poor digestion, and poor nutrient absorption? The answer […]

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