Important COVID-19 Update: Thank you for your patience while we navigate these difficult times. Read more.

(503) 361-7973 | Open Daily:
8:00 AM – 8:00 PM

2649 Commercial
St. SE

Salem Oregon, 97302

Call Us:
(503) 361-7973

Customer Support

Open Daily:
8:00 AM - 8:00 PM

Online store always open

Minestrone Soup

Minestrone Soup
Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on email

Minestrone Soup

See Another Recipe

Creamy Vegan Cashew Kale & Pasta


Minestrone Soup



  • 2 Tbsp olive oil
  • 1 yellow onion, chopped
  • 4 cloves garlic, minced
  • ½ cup dry white wine
  • 2 carrots, sliced into ½ inch rounds
  • 3 stalks celery, sliced into 1/2 inch pieces
  • 2 red or yellow potatoes, chopped into bite sized pieces
  • 4 Tbsp tomato paste
  • 1 zucchini, chopped
  • 1 cup green beans, cut into 1 inch pieces
  • 1 cup peas
  • 6 cups vegetable broth
  • 1 (15 oz) can diced tomatoes
  • Salt and pepper, to taste
  • ½ tsp dried oregano
  • ½ tsp dried thyme
  • ½ tsp red chili flakes
  • 1 cup orecchiette pasta, uncooked
  • 1 can cannellini beans, drained and rinsed
  • 2 cups chopped kale



  1. Heat the oil in a large heavy bottomed pot to medium heat. Cook onion until it begins to soften and becomes slightly translucent. Add garlic, cook and stir until fragrant, about 1 minute.
  2. Stir in wine, scraping up any browned bits from the bottom of the pot. Allow to cook down until reduced by half, about 1 minute.
  3. Add carrots, celery, potatoes, and tomato paste. Cook and stir for about 5 minutes.
  4. Mix in zucchini, green beans, peas, vegetable broth, tomatoes, salt, pepper, oregano, thyme, and chili flakes. Bring to a boil and reduce heat. Cover and simmer for about 10 minutes.
  5. Remove the lid, stir in pasta, kale, and cannellini beans. Bring back to a boil and reduce heat. Simmer uncovered 10 – 15 minutes, or until pasta is cooked and vegetables are tender.

Serves 4-6




Click to see more great ‘kitchen-tested’ recipes from LifeSource Natural Foods

See Another Recipe

Recipe Strawberry Shortcake

Like it? Share it!

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on email
Share on print
Scroll to Top