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Here is a recipe for making fizzy bath bombs using ingredients available at LifeSource. Choose your favorite scent and share the fizzy fun!
There are many natural ways to combat stress—diet, yoga, meditation and some unique adaptogenic herbs that support healthy stress levels. In my twenty years of working in the supplement industry I have noticed many changes, but one has stood out in the last five years. Many people come in with sleep problems and ask for […]
If you’ve ever eliminated meat from your diet, you know the most common concern is where to get your protein. For those of us that live by a plant based diet, we know that all sorts of nutrients are available through a variety of rainbow colored plant life. For years, the meat and dairy industries […]
Genetically modified organisms (GMOs), first introduced to agriculture in a major way in 1996, now cover at least 45% of US croplands. In the two decades since their introduction, many individuals and groups have raised concerns about the potential risks of consuming these bioengineered foods, none of which have gone through significant controlled safety testing. […]
Oregon Shrimp Trawlers in Newport Bay – Photograph by Hugh Pennock Sustainable Shrimp Fisheries What could be better than Oregon pink shrimp? Matthew Trickey Shrimp and prawns are the most popular variety of seafood in the United States. The rising demand for shrimp has global repercussions, with economic incentives for more production and more […]
By Michelle Achée, NTP The Ketogenic Diet (Keto) is a high fat, adequate protein, very low carbohydrate diet that was originally created in the early 20th century to treat epilepsy. Extreme carbohydrate restriction compels the body to burn fats rather than carbohydrates. Carbs get broken down into glucose for the body to use […]
Citrus are so good at this time of year! They are refreshing, can be anywhere between sweet, sour or bitter, and they are packed full of Vitamin C! Citrus also have a lot more properties than you would think. For example, just one Navel Orange has more fiber than many bowls of whole grain cereal! […]
Fern’s Edge Goat Milk No Longer Available At LifeSource
We wanted to wish you a healthy, happy new year, and thank you for being there for us. In 2020… we are focused on you. One of the most common New Year’s Resolutions is to eat healthy, however eating healthy can be challenging. That’s why we want to provide you with every possible resource available […]
Bone Broth, primal nutrition since the stone age. If you think bone broth is just soup, you couldn’t be more wrong. Soup has never been so good for you since the rediscovery of this miracle broth! Bone broth is actually one of the oldest meals we have on record, dating back to the stone age. […]
